The fine print

Clear, honest, and judgment-free expectations keep our virtual body doubling sessions comfortable and productive. Here is everything you need to know about our session boundaries, privacy, and policies before we work together.

Frequently asked questions

Body doubling works best when you feel safe, supported, and completely at ease in your own space. Explore our answers to common questions about appointments, privacy, and our session structure.

What happens if I need to cancel or reschedule?

You can reschedule your appointment up to 24 hours in advance. This includes your free initial 50-minute session. We understand that emergencies happen, so everyone gets one "oopsie" pass. However, missed sessions without notice ("no shows") are non-refundable.

What is the policy if I am running late?

Life happens! You have a 10-minute grace period to join the call. If you join within that window, we will work through the remainder of our scheduled time.

What happens during technical issues?

If legitimate technical glitches disrupt our session from your end, we will gladly reschedule the call. If connection problems happen on my end, you can choose to either reschedule or receive a full refund.

Do I have to keep my camera turned on?

Not at all. You can keep your camera pointed at a neutral wall, pointed away from you, or turned off entirely while you listen. You can also decide whether you want to view my video. You never need to clean your house before our call or show your space.

Is our session confidential?

Yes, absolutely. All conversations remain completely private, and a formal confidentiality agreement is available upon request if you would like one signed. Furthermore, recording and taking screenshots are strictly prohibited by both parties.

What does supportive accountability mean?

We meet over video, agree on a manageable task, and check in on your progress while working alongside each other. I provide company and encouragement with zero judgment or pressure. You control your pace and decisions, and finishing everything is never a requirement.

Is body doubling a form of therapy?

No. I am not a therapist, counselor, or mental health provider. I do not diagnose conditions, process trauma, or provide clinical or crisis support. Body doubling is practical company and does not replace medical or mental health treatment.

Is this professional organizing or cleaning?

No. I attend remotely from the Central Time Zone to work alongside you. I do not physically clean, handle belongings, or implement organizing systems, and I will never tell you what to purchase or throw away.

Availability

Because this is a (Very) small side-business I am only able to offer times on some early evenings, some late evenings and weekends.

I follow the Omaha Public Schools calendar for days off, as well, so will often have those times available. Once I figure out a scheduling system to share, you will find it on a scheduling page. 

Thank you for your patience while I offer this service!

Ready to tackle that chore?

Book your free, 50-minute one-to-one video session today. Pick a pile, bring your laundry, and get things done alongside friendly company.